Claire Owen, 46, is The Soberholic – a mum who used to drink 100 units of alcohol a week. After discovering that she has more fun & more energy being sober, she’s now on a mission to ‘rebrand’ sober life, supporting those who want to make a change.
Having been through her own personal struggle with alcohol, Claire knows exactly what it’s
like to feel stuck – the cravings, the peer pressure, the temptation and the low self-esteem.
Now, having trained as a coach, she’s using her skills & experience to guide & support others
through their own sober journey.
She’s created her SOBER Goals Programme, to help women like herself, to take back their control – a brand-new approach, without the shame, labels or guilt.
By setting themselves achievable, lifestyle goals, their focus shifts from what they are giving up to what they are gaining.
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