“Love yourself” is a unique and bespoke art journal, designed with creative self-care in mind, where you can express and explore your feelings through images, drawing, writing and playful making. It is a healthy way to release anxiety, gain confidence and heal.
This is an enjoyable tool for personal exploration accessible to everyone and you don’t need to be an artist.
Made with good quality 160gr thick paper, 44 pages, A5 in size which fits nicely in any handbag.
Includes 10 topics which incorporate free templates for you to add and colour, lined pages to write your thoughts or follow the prompts and 10 blank pages for each topic for free writing, drawing, collage or mindful play.
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